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Hello,
Live plants are better. They are, well, real and also add to the humidity. The reason he is stressed in the tank is because he is enclosed. He feels trapped, and no matter what you do, will always feel trapped. He may also be able to see his reflection, which will certainly stress him out.
The all screen enclosures allow them to feel "free". They don't see the reflections and can see out clear enough that they feel as if they are not contained. if you hang a live plant in the all screen enclosure, he will use it all the time just like he is using your houseplant.
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